Winter Safety Tips for Seniors: Staying Safe During the Colder Months 

by Christopher Gentry, Gerontologist, Assisting Hands Northern Summit

Winter can be a challenging season for seniors, with icy walkways, chilly tem­peratures, and increased indoor heating. Taking a few simple precautions can help ensure that older adults stay safe, warm, and healthy through the season. Here are some winter safety tips to keep in mind: 

Prevent Falls with Extra Caution Outdoors 

Icy conditions can turn a simple walk into a risky venture. Seniors are particu­larly vulnerable to falls, which can lead to serious injuries. Wearing boots with non-slip soles, arranging for profession­als to remove the snow from sidewalks and driveways, and spreading ice melt or sand on sidewalks can help. If going outdoors is risky, arrange for grocery or medication deliveries. 

Layer Up to Stay Warm 

Due to the skin being thinner with age, seniors tend to feel the cold more acutely. Dressing in multiple layers allows for bet­ter insulation and provides the flexibility to adjust to changing temperatures. Wool, fleece, and moisture-wicking materials are good options for outer layers, and thermal or flannel-lined clothing can add an extra layer of warmth. Wear hats, scarves, and gloves to keep the head, neck, and hands warm. 

Use Indoor Heaters Safely 

Indoor heating is essential in winter, but it is also a leading cause of fires. Make sure space heaters have automatic shut-off features, and keep them at least three feet away from flammable objects like blankets and curtains. For those using fireplaces, regular chimney inspections and safe storage of firewood are vital to reducing potential risks. 

With a few proactive measures, seniors can stay safe, comfortable, and indepen­dent throughout the winter months. The challenges of colder weather often call for additional support, and assistance with errands, meal preparation, and home safety can enhance their well-being and independence. Whether through the care of loved ones or the expertise of a professional home care service, these efforts can play an important role in en­suring seniors remain warm, safe, and well-supported, promoting their health and happiness.

Sponsored By

Assisting Hands Northern Summit
3869 Darrow Road, Suite 104
Stow, OH 44224 • 330-548-8787
assistinghands.com/NS

Opinions and claims expressed above are those of the author and do not necessarily reflect those of ScripType Publishing.